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bread bowl filled with creamy seafood soup
Anderson Jorge

Stuffed seafood soup bread bowl

Stuffed seafood soup bread bowl
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main / Soup, Soup/Snack
Cuisine: American
Calories: 600
Ingredients Method Notes

Ingredients
  

For the soup:
  • 2 tablespoons unsalted butter
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1/4 cup all-purpose flour
  • 3 cups seafood stock
  • 1 cup heavy cream
  • 1/2 cup dry white wine
  • 1 teaspoon Old Bay seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper optional
  • 1/2 pound shrimp peeled and deveined
  • 1/2 pound lump crab meat
  • 1/2 pound scallops cleaned and patted dry
  • 1/4 cup fresh parsley chopped
  • Salt and pepper to taste
For the bread bowls:
  • 4 large crusty bread rolls sourdough or artisan
  • 2 tablespoons olive oil
  • 1/2 teaspoon garlic powder

Method
 

  1. For the soup:
  2. 2 tablespoons unsalted butter
  3. 1 medium onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1/4 cup all-purpose flour
  6. 3 cups seafood stock
  7. 1 cup heavy cream
  8. 1/2 cup dry white wine
  9. 1 teaspoon Old Bay seasoning
  10. 1/2 teaspoon smoked paprika
  11. 1/4 teaspoon cayenne pepper (optional)
  12. 1/2 pound shrimp, peeled and deveined
  13. 1/2 pound lump crab meat
  14. 1/2 pound scallops, cleaned and patted dry
  15. 1/4 cup fresh parsley, chopped
  16. Salt and pepper, to taste
  17. For the bread bowls:
  18. 4 large crusty bread rolls (sourdough or artisan)
  19. 2 tablespoons olive oil
  20. 1/2 teaspoon garlic powder

Notes

  • Fat: ~30–40 g
  • Protein: ~30–35 g
  • Carbohydrates: ~50–60 g
  • Fiber: ~3–5 g
  • Sodium: moderate to high