Ingredients
Method
- Add frozen strawberries, frozen banana, yogurt, and milk to the blender.
- Blend on medium to high speed until the mixture is thick and creamy, pausing to scrape down the sides if needed.
- Taste and add honey or maple syrup if you want extra sweetness, then blend briefly to combine.
- Pour the smoothie into serving bowls.
- Arrange desired toppings like fresh fruit slices, granola, seeds, and coconut flakes over the top.
- Enjoy immediately while cold and creamy.
Notes
- Protein: ~9 g
- Carbohydrates: ~35 g
- Fat: ~3 g
- Fiber: ~6 g
- Sugar: ~20 g
