Ingredients
Method
- Add the mixed berries and lemon juice to a blender and blend until smooth.
- Taste the purée and blend in simple syrup or honey as needed.
- For a smoother drink, strain the purée through a fine mesh strainer (optional).
- Fill a tall glass with ice cubes.
- Add 2 to 3 tablespoons of berry purée to the glass.
- Top with sparkling water.
- Stir gently once to combine while keeping the drink fizzy.
- Garnish with a few fresh berries if desired and serve immediately.
Notes
- Protein: ~1 g
- Fat: 0 g
- Carbohydrates: ~17 g
- Sugar: ~13 g
- Fiber: ~3 g
