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Shrimp Avocado Lettuce Boats
Anderson Jorge

Shrimp Avocado Lettuce Boats

Shrimp Avocado Lettuce Boats
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Snack / Lunch / Appetizer
Cuisine: Asian-inspired
Calories: 305

Ingredients
  

  • 1 lb 450 g shrimp, peeled and deveined – provides lean protein and cooks quickly
  • 1 tablespoon olive oil – helps cook shrimp evenly and adds richness
  • 1/2 teaspoon sesame oil – adds subtle nutty flavor
  • 2 teaspoons minced garlic – enhances savory depth
  • 1 teaspoon ginger paste – adds warmth and aroma
  • Salt and black pepper to taste – balances flavors
  • 1 large avocado sliced – adds creaminess and healthy fats
  • 8 –10 large lettuce leaves romaine or butter lettuce – acts as the base
  • 1/4 cup matchstick carrots – adds crunch and color
  • 1/4 cup chopped green onions – brings freshness
  • 2 tablespoons chopped cilantro – adds brightness
Sauce
  • 3 tablespoons soy sauce – adds umami flavor
  • 1 tablespoon natural peanut butter – creates creamy texture
  • 1 tablespoon rice vinegar – adds tanginess
  • 1 teaspoon ginger paste – enhances flavor
  • 1 tablespoon sugar-free honey – balances taste
  • 1/2 teaspoon sesame oil – adds depth

Method
 

  1. Mix all sauce ingredients in a bowl until smooth and well combined, then set aside
  2. Heat olive oil and sesame oil in a skillet over medium-high heat
  3. Season shrimp with salt and pepper, then cook until pink and opaque
  4. Add garlic and ginger paste, sauté briefly until fragrant
  5. Remove shrimp from heat and allow them to cool slightly
  6. Lay out lettuce leaves on a clean surface to form “boats”
  7. Add sliced avocado evenly into each lettuce leaf
  8. Place cooked shrimp on top of the avocado
  9. Sprinkle carrots, green onions, and cilantro over the filling
  10. Drizzle prepared sauce over each lettuce boat before serving

Notes

  • Protein: 28 g
  • Carbohydrates: 8 g
  • Fat: 18 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 720 mg