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Sausage Egg Breakfast Roll-Ups – A 10-Minute Breakfast That Changes Everything!
Mealcipes.com

Sausage Egg Breakfast Roll-Ups

Sausage Egg Breakfast Roll-Ups
Prep Time 10 minutes
Cook Time 19 minutes
Total Time 29 minutes
Servings: 6 roll=ups
Course: Breakfast
Cuisine: American
Calories: 260

Ingredients
  

  • 6 breakfast sausage (fully cooked)
  • 4 large eggs
  • 1 tbsp milk
  • Salt and pepper to taste
  • 1 tbsp butter
  • 1 cup shredded cheddar cheese
  • 1 can (8 oz) refrigerated crescent roll dough

Method
 

  1. Heat a skillet over medium heat and cook the sausage, breaking it into crumbles until fully browned. Drain any excess grease and set aside to cool slightly before using.
  2. In the same skillet, melt a bit of butter, then whisk the eggs with milk, salt, and pepper. Cook over low heat, stirring occasionally until the mixture is just set—soft, fluffy, and not dry.
  3. Preheat your oven to 375°F (190°C). Unroll the crescent dough and separate it into triangles. Add a spoonful of sausage, scrambled eggs, and cheese onto each triangle. Begin rolling the dough from the wide end and place them on a parchment-lined baking sheet.
  4. Bake for 12–15 minutes or until golden brown. Cool slightly before serving warm.
Healthier Options
  1. Try a low-carb alternative by swapping crescent dough for low-carb tortillas. For a gluten-free option, use gluten-free dough or wrap in lettuce for a lighter, fresh twist.
Flavor Twists
  1. Add a spicy kick with a Tex-Mex style—use pepper jack cheese and serve with salsa. For veggie lovers, mix in spinach, mushrooms, or sun-dried tomatoes for extra flavor and texture.

Notes

Breakfast should never feel dull or rushed, and these Sausage Egg Breakfast Roll-Ups prove that a delicious morning meal can be both quick and stress-free. Whether you make them fresh or prep them ahead, they guarantee a satisfying, mess-free start to your day.
Give this easy recipe a try today, and have fun customizing it with your favorite add-ins! From spicy cheese to extra veggies, the options are endless — and we’d love to hear how you made them your own in the comments.