Ingredients
Method
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrot, celery, fennel, and garlic; sauté until vegetables begin to soften.
- Stir in crushed tomatoes and cook for a couple of minutes.
- Add sweet potato, broccoli, drained beans, and broth; bring to a boil.
- Reduce heat and simmer uncovered until vegetables are tender.
- Stir in fregula pasta and cook until al dente.
- Add parsley, basil, salt, and pepper.
- Serve hot with a sprinkle of Pecorino and a drizzle of olive oil if desired.
Notes
- Protein: ~10g
- Fat: ~6g
- Carbohydrates: ~34g
- Fiber: ~8g
- Sugar: ~6g
- Sodium: Moderate
