For the best texture, let the chilled bites sit at room temperature for about 5–10 minutes before eating. If you have extras, freeze them in a ziplock bag for up to 3 weeks. For a more café-style look, roll the bites in shredded coconut, crushed nuts, or a dusting of extra cocoa powder before chilling. This recipe makes 12 bites, each with approximately 80 calories and 9g of protein.
Ingredients
Method
- Add cottage cheese, honey, and vanilla extract to your blender or food processor. Blend on high for about 45–60 seconds until the mixture is completely smooth with no curds or visible bits left. Scrape the sides halfway through if needed to make sure everything blends evenly.
- Transfer the blended mixture to a medium mixing bowl. Add cocoa powder and whisk vigorously until the texture is thick with a rich consistency that coats the back of a spoon. Stir in protein powder if using and mix until fully incorporated. The batter will thicken significantly and should hold its shape when scooped.
- Fold in your chopped nuts or seeds, and toss in mini chocolate chips for extra flavor. If the batter feels too runny, add a tablespoon of cocoa powder. If it’s too thick, add a splash of almond milk to loosen it up — this tip always helps get the texture just right.
- Use a tablespoon or cookie scoop to portion out the mixture, then roll each portion between your palms into smooth balls. Line a parchment baking sheet and place the bites with spacing about 1 inch apart as you go. You should end up with around 12 bites once all are portioned.
- Refrigerate the bites for an hour until firm, or place them in the freezer for 30 minutes if you’re short on time. Store the protein-packed bites in an airtight container in the fridge for up to 5 days — a perfect prep snack for your active week.