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moon milk tea
Anderson Jorge

Moon milk tea

Moon milk tea
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 servings
Course: Drinks, Snack
Calories: 130
Ingredients Method Notes

Ingredients
  

  • 1/2 cup water
  • 1 cup milk dairy or your favorite plant-based milk
  • 1 tsp butterfly pea tea loose or in a teabag
  • 1/2 cinnamon stick or 1/2 tsp ground cinnamon
  • 1 tsp chamomile tea loose or in a teabag
  • 1 tsp honey or to taste

Method
 

  1. Pour the water into a small pot and add the butterfly pea tea, cinnamon, and chamomile. Simmer on low heat for about 3 minutes.
  2. Add the milk to the pot and heat gently until hot but not boiling.
  3. Stir in the honey until fully dissolved; adjust sweetness to your preference.
  4. Strain the tea into your mug to remove any leaves or spice pieces.
  5. Optionally sprinkle a little cinnamon on top for extra aroma before serving warm.

Notes

  • Fat: ~4 g
  • Carbohydrates: ~18 g
  • Protein: ~5 g
  • Sugar: ~12 g
  • Calcium: moderate (from milk)