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Keto Sausage Gravy (Low-Carb Breakfast Classic)
Anderson Jorge

Keto Sausage Gravy

Keto Sausage Gravy (Low-Carb Breakfast Classic)
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Breakfast
Cuisine: American / Southern
Calories: 360
Ingredients Method Notes

Ingredients
  

Sausage Gravy Base
  • 1 lb breakfast sausage – provides savory flavor and protein
  • 4 oz cream cheese – thickens the gravy while adding creaminess
  • ½ cup heavy cream – creates the smooth sauce texture
  • ½ cup chicken broth – helps loosen the gravy and add flavor
  • ½ teaspoon salt – enhances the savory taste
  • 1 teaspoon black pepper – gives the classic sausage gravy spice

Method
 

  1. Heat a large skillet over medium heat.
  2. Add breakfast sausage to the skillet.
  3. Cook for about 5–6 minutes, breaking the sausage apart until browned.
  4. Reduce heat to medium-low.
  5. Add cream cheese cubes to the skillet.
  6. Stir until the cream cheese begins melting into the sausage.
  7. Pour in heavy cream and chicken broth.
  8. Stir everything together until the sauce becomes smooth.
  9. Simmer the mixture for about 4–6 minutes until the gravy thickens.
  10. Add salt and black pepper.
  11. Stir well to combine the seasoning.
  12. Remove from heat once the gravy reaches desired thickness.
  13. Serve warm over keto biscuits, eggs, or low-carb toast.

Notes

  • Protein: 18 g
  • Carbohydrates: 4 g
  • Fat: 30 g
  • Fiber: 0 g
  • Sugar: 1 g
  • Sodium: 720 mg