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Keto Peanut Butter Chocolate Fat Bombs
Anderson Jorge

Keto Peanut Butter Chocolate Fat Bombs

Keto Peanut Butter Chocolate Fat Bombs
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 14 Fat Bombs
Course: Dessert / Snack
Cuisine: American
Calories: 140

Ingredients
  

  • 1 cup natural peanut butter – provides creamy texture and nutty flavor
  • ½ cup coconut oil – helps the fat bombs firm up when chilled
  • ¼ cup unsweetened cocoa powder – adds rich chocolate flavor
  • ¼ cup powdered erythritol or monk fruit sweetener – keto-friendly sweetness
  • ½ teaspoon vanilla extract – enhances the overall flavor
  • Pinch of salt – balances sweetness and chocolate notes

Method
 

  1. Place a saucepan over low heat.
  2. Add peanut butter and coconut oil to the pan.
  3. Stir until both ingredients melt and become smooth.
  4. Remove the pan from heat.
  5. Add cocoa powder and powdered sweetener.
  6. Stir well until fully combined.
  7. Add vanilla extract and a pinch of salt.
  8. Mix until the texture becomes silky and smooth.
  9. Line a mini muffin tin or silicone mold with liners.
  10. Pour the mixture evenly into each mold.
  11. Place the mold in the freezer for about 30 minutes.
  12. Remove once the fat bombs are fully set.
  13. Store in the refrigerator or freezer until ready to serve.

Notes

  • Protein: 3 g
  • Carbohydrates: 3 g
  • Fat: 13 g
  • Fiber: 2 g
  • Sugar: 0 g
  • Sodium: 60 mg