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High-Protein Loaded Potato Taco Bowl
Anderson Jorge

High-Protein Loaded Potato Taco Bowl

High-Protein Loaded Potato Taco Bowl
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Dinner
Cuisine: Mexican
Calories: 475
Ingredients Method Notes

Ingredients
  

  • 2 lbs russet potatoes washed, dried, diced into ½-inch cubes
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 lb ground beef 85/15 lean
  • 1 oz taco seasoning packet or homemade taco spices
  • ¾ cup water
  • 1 cup shredded cheddar cheese
  • ½ cup sour cream
  • ½ cup diced tomatoes
  • ¼ cup sliced green onions
  • ¼ cup sliced black olives optional
  • Taco sauce or salsa for serving

Method
 

  1. Preheat oven to 400 °F (200 °C)
  2. Toss diced potatoes with olive oil, salt and pepper
  3. Spread potatoes in a single layer on a baking tray
  4. Roast until edges are golden and crispy
  5. While potatoes roast, heat a skillet over medium heat
  6. Add ground beef and cook until no pink remains
  7. Sprinkle taco seasoning over beef
  8. Add water and simmer until mixture thickens
  9. Divide crispy potatoes into serving bowls
  10. Top each bowl with seasoned beef
  11. Sprinkle shredded cheddar over hot ingredients
  12. Add sour cream, tomatoes, green onions and olives
  13. Drizzle with taco sauce or salsa
  14. Serve immediately

Notes

  • Protein: 32 g
  • Carbohydrates: 47 g
  • Fat: 17 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 780 mg