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High Protein Cracked Garlic Steak Tortellini in Creamhouse Sauce
Anderson Jorge

High Protein Cracked Garlic Steak Tortellini in Creamhouse Sauce

High Protein Cracked Garlic Steak Tortellini in Creamhouse Sauce
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Dinner
Cuisine: Italian-inspired
Calories: 780

Ingredients
  

  • 20 oz cheese tortellini fresh or refrigerated
  • 1 lb steak sirloin or ribeye, cut into bite-sized cubes
  • Salt to taste
  • Black pepper to taste
  • Garlic powder to taste
  • Smoked paprika to taste
  • 2 tablespoons olive oil
  • 4 tablespoons butter
  • 5 cloves garlic minced
  • 1 cup heavy cream
  • ¾ cup whole milk
  • cups parmesan cheese shredded or freshly grated
  • Optional garnish: chopped parsley
  • Optional: red pepper flakes
  • Optional: cracked black pepper

Method
 

  1. Bring a large pot of salted water to a boil and cook the tortellini until al dente according to package instructions; drain and set aside.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Season the steak cubes with salt, black pepper, garlic powder, and smoked paprika.
  4. Add the seasoned steak to the skillet and sear for 3–5 minutes until nicely browned; remove and set aside.
  5. In the same skillet, melt the butter over medium heat and add the minced garlic. Sauté for about 1 minute until fragrant.
  6. Pour in the heavy cream and whole milk, stirring to combine; let it simmer gently for 3–4 minutes to thicken slightly.
  7. Gradually whisk in the parmesan until smooth and the sauce is creamy.
  8. Add the cooked tortellini and seared steak back into the skillet and gently toss until everything is coated in the creamhouse sauce.
  9. Taste and adjust seasoning if needed.
  10. Sprinkle with chopped parsley, cracked black pepper, and red pepper flakes before serving.

Notes

  • Protein: ~46g
  • Total Fat: ~46g
  • Saturated Fat: ~24g
  • Carbohydrates: ~48g
  • Fiber: ~3g
  • Sodium: ~890mg
  • Sugar: ~5g