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High-Protein Cheesy Garlic Chicken Wraps
Anderson Jorge

High-Protein Cheesy Garlic Chicken Wraps

High-Protein Cheesy Garlic Chicken Wraps
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main / Snack
Cuisine: American
Calories: 520

Ingredients
  

  • Chicken breast 1 lb (cut into small pieces)
  • Olive oil 1 tbsp
  • Garlic cloves 3 (minced)
  • Salt ½ tsp
  • Black pepper ½ tsp
  • Paprika ½ tsp
  • Italian seasoning ½ tsp
  • Heavy cream ½ cup
  • Cream cheese 4 oz (softened)
  • Shredded mozzarella cheese 1 cup
  • Shredded cheddar cheese ½ cup
  • Large flour tortillas 4

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken pieces and season with salt, pepper, paprika, and Italian seasoning.
  3. Cook until the chicken is golden and fully cooked through.
  4. Add minced garlic and sauté briefly until fragrant.
  5. Stir in heavy cream and cream cheese until smooth and creamy.
  6. Add shredded mozzarella and cheddar cheese, stirring until melted.
  7. Remove from heat and spoon the mixture onto tortillas.
  8. Roll into wraps and serve warm.

Notes

  • Protein: ~38g
  • Fat: ~32g
  • Carbohydrates: ~28g
  • Fiber: ~2g
  • Sugar: ~3g