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High-Protein Berry Greek Yogurt Breakfast Bake
Anderson Jorge

High-Protein Berry Greek Yogurt Breakfast Bake

High-Protein Berry Greek Yogurt Breakfast Bake
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

  • 2 cups plain Greek yogurt – thick and protein-rich base for the bake
  • 3 large eggs – adds structure and extra protein
  • 1/4 cup maple syrup or honey – provides natural sweetness
  • 1 teaspoon vanilla extract – enhances flavor
  • 2 tablespoons cornstarch – helps the bake set with a smooth texture
  • 1 cup mixed berries blueberries, raspberries, or strawberries – adds sweetness and antioxidants
  • 1/4 teaspoon salt – balances sweetness and enhances flavor
  • Optional: 1/2 teaspoon cinnamon – adds warmth and aroma

Method
 

  1. Preheat the oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish with oil or butter.
  2. Add Greek yogurt to a large mixing bowl and whisk until smooth and creamy.
  3. Crack the eggs into the bowl and whisk until fully incorporated with the yogurt.
  4. Pour in maple syrup or honey and mix well to combine the sweetness evenly.
  5. Stir in vanilla extract and a pinch of salt for flavor balance.
  6. Sprinkle the cornstarch into the mixture and whisk thoroughly to eliminate lumps.
  7. Gently fold the mixed berries into the yogurt batter without crushing them.
  8. Pour the mixture into the prepared baking dish and spread it evenly.
  9. Add a few extra berries on top for color and texture.
  10. Bake in the oven for about 35–40 minutes until the edges are lightly golden and the center is set.
  11. Remove from the oven and allow the bake to cool for 10–15 minutes before slicing.
  12. Serve warm or chilled depending on your preference.

Notes

  • Protein: 15 g
  • Carbohydrates: 18 g
  • Fat: 6 g
  • Fiber: 2 g
  • Sugar: 12 g
  • Sodium: 120 mg