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Grilled balsamic steak salad with gorgonzola and corn
Anderson Jorge

Grilled balsamic steak salad with gorgonzola and corn

Grilled balsamic steak salad with gorgonzola and corn
Prep Time 15 minutes
Cook Time 20 minutes
Marination Time 20 minutes
Total Time 55 minutes
Servings: 3 servings
Course: Main / Snack
Cuisine: American
Calories: 539

Ingredients
  

  • 1 lb flank steak or ribeye, sirloin
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 6 cups mixed greens arugula, spinach, or romaine
  • 1 ear corn grilled and kernels removed
  • 1/2 cup cherry tomatoes halved
  • 1/4 red onion thinly sliced
  • 1/3 cup crumbled gorgonzola cheese
  • 1/4 cup toasted walnuts or pecans optional
  • 1 avocado sliced (optional)
  • 1/4 cup balsamic vinegar for dressing
  • 2 tbsp olive oil for dressing
  • 1 tbsp Dijon mustard
  • 1 tbsp honey or maple syrup
  • 1 clove garlic minced
  • 1/4 tsp salt for dressing
  • 1/4 tsp black pepper for dressing

Method
 

  1. In a small bowl, whisk together olive oil, balsamic vinegar, salt, black pepper, garlic powder, and smoked paprika to make the steak marinade.
  2. Rub the marinade onto the steak and let it sit at room temperature for 15–20 minutes.
  3. Preheat a grill or grill pan over medium-high heat. Grill the steak for about 4–5 minutes per side for medium-rare (or cook to your preferred doneness).
  4. Remove the steak from the heat and let it rest for 5 minutes, then slice thinly against the grain.
  5. Brush the corn with a little olive oil, grill for about 8–10 minutes until lightly charred, and cut the kernels off the cob.
  6. In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, honey, minced garlic, salt, and black pepper to make the dressing.
  7. In a large bowl, combine mixed greens, cherry tomatoes, red onion, grilled corn, and optional toasted nuts.
  8. Add the sliced steak and sprinkle crumbled gorgonzola over the top.
  9. Drizzle the balsamic dressing over the salad and toss gently.
  10. Garnish with avocado slices if using and serve immediately.

Notes

  • Protein: ~30–35 g
  • Fat: ~32–36 g
  • Carbohydrates: ~22–26 g
  • Fiber: ~5–7 g
  • Sugars: ~10–12 g (from balsamic and honey)