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Green Goddess Chicken Salad
Anderson Jorge

Green Goddess Chicken Salad

Creamy Avocado Green Goddess Chicken Salad (high-protein)
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Prep Time 15 minutes
Chill Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Salad / Main
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 2 cups 300 g cooked chicken breast – shredded or chopped
  • ½ cup 120 g plain Greek yogurt – for creaminess
  • 2 tablespoons mayonnaise – optional for richness
  • 1 ripe avocado – adds smooth texture
  • ¼ cup 15 g fresh basil – packed
  • ¼ cup 15 g fresh parsley – packed
  • 2 tablespoons fresh dill – finely chopped
  • 2 green onions – chopped
  • 2 cloves garlic – minced
  • 2 tablespoons lemon juice – freshly squeezed
  • 1 tablespoon white wine vinegar – for tang
  • ½ teaspoon salt – to taste
  • ½ teaspoon black pepper – freshly ground
  • ½ cup cucumber – finely diced for crunch
  • ¼ cup red onion – finely chopped

Method
 

  1. Add Greek yogurt, mayonnaise, avocado, basil, parsley, dill, green onions, garlic, lemon juice, vinegar, salt, and pepper into a blender
  2. Blend until smooth and creamy, adding a splash of water if needed for consistency
  3. In a large bowl, combine shredded chicken, diced cucumber, and chopped red onion
  4. Pour the green goddess dressing over the chicken mixture
  5. Toss everything together until evenly coated
  6. Taste and adjust seasoning with extra salt, pepper, or lemon juice if needed
  7. Chill in the refrigerator for 20–30 minutes for best flavor
  8. Serve cold with your favorite sides or wraps

Notes

  • Protein: 28 g
  • Carbohydrates: 8 g
  • Fat: 20 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 420 mg