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Giada-Style Braciole 2
Anderson Jorge

Giada-Style Braciole

Giada-Style Braciole
Prep Time 25 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 55 minutes
Servings: 4
Course: Main Course
Cuisine: Italian
Calories: 420

Ingredients
  

  • For the Beef Rolls
  • 680 g flank steak or sirloin thinly sliced and pounded
  • 90 g breadcrumbs or gluten-free breadcrumbs
  • 2 cloves garlic finely minced
  • 2 tablespoons fresh parsley finely chopped
  • 1 tablespoon fresh basil finely chopped
  • Salt to taste
  • Black pepper to taste
  • For the Sauce
  • 30 ml extra virgin olive oil
  • 1 medium onion finely chopped
  • 800 g crushed tomatoes
  • 1 teaspoon dried oregano
  • ½ teaspoon sugar optional
  • Salt to taste
  • Black pepper to taste

Method
 

  1. Lay the beef slices flat on a cutting board and season lightly with salt and black pepper
  2. In a bowl, combine breadcrumbs, minced garlic, chopped parsley, and basil
  3. Spread a thin, even layer of the breadcrumb mixture over each slice of beef
  4. Roll the beef tightly from one end to form compact rolls
  5. Secure each roll with kitchen twine or toothpicks
  6. Heat olive oil in a large, heavy-bottomed pan over medium heat
  7. Add the beef rolls and sear on all sides until browned
  8. Remove the beef rolls and set aside
  9. In the same pan, add chopped onion and sauté until soft and translucent
  10. Stir in crushed tomatoes, dried oregano, optional sugar, salt, and black pepper
  11. Bring the sauce to a gentle simmer
  12. Return the beef rolls to the pan, spooning sauce over them
  13. Cover and simmer on low heat for 60–90 minutes until the beef is fork-tender
  14. Remove twine or toothpicks before serving

Notes

Protein: 36 g

Carbohydrates: 18 g

Fat: 22 g

Fiber: 3 g

Sugar: 7 g

Sodium: 620 mg