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Air Fryer General Tso’s Chicken
Anderson Jorge

General Tso’s Chicken

Air Fryer General Tso’s Chicken
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Dish
Cuisine: Chinese-American
Calories: 397
Ingredients Method Notes

Ingredients
  

Chicken
  • 1 lb boneless skinless chicken thighs – juicy and flavorful base
  • 2 tablespoons cornstarch – helps the chicken become crispy
  • ½ teaspoon salt – enhances the flavor
  • ¼ teaspoon black pepper – adds mild spice
  • Cooking spray – prevents sticking in the air fryer
General Tso’s Sauce
  • ¼ cup ketchup – forms the base of the sauce
  • 2 tablespoons soy sauce – adds salty umami flavor
  • 2 tablespoons brown sugar – provides sweetness
  • 2 garlic cloves minced – adds bold aroma
  • ½ teaspoon ginger paste or grated ginger – adds warmth and depth
  • ½ teaspoon red pepper flakes – provides a slight spicy kick
Garnish & Serving
  • Cooked white rice – traditional serving base
  • 1 teaspoon sesame seeds – optional garnish
  • 2 tablespoons sliced green onions – adds freshness

Method
 

  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Cut chicken thighs into bite-sized pieces.
  3. Place chicken in a bowl and add cornstarch, salt, and black pepper.
  4. Toss until the chicken is evenly coated.
  5. Spray the air fryer basket with cooking spray.
  6. Arrange chicken pieces in a single layer in the basket.
  7. Air fry for 10–12 minutes, shaking the basket halfway through.
  8. While the chicken cooks, prepare the sauce.
  9. In a small saucepan, combine ketchup, soy sauce, brown sugar, garlic, ginger, and red pepper flakes.
  10. Simmer the sauce for about 3–4 minutes until slightly thickened.
  11. Remove the chicken from the air fryer once crispy and fully cooked.
  12. Toss the chicken pieces in the warm General Tso’s sauce.
  13. Serve immediately over cooked rice.
  14. Garnish with sesame seeds and sliced green onions.

Notes

  • Protein: 46 g
  • Carbohydrates: 29 g
  • Fat: 9 g
  • Fiber: 1 g
  • Sugar: 19 g
  • Sodium: 2074 mg