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Low-Carb Easy Egg Roll in a Bowl
Anderson Jorge

Easy Keto Egg Roll Bowl Recipe

Easy Keto Egg Roll Bowl Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Asian-inspired
Calories: 400

Ingredients
  

  • 1 pound ground sausage chicken, turkey, or beef – rich protein base with savory flavor
  • 7 cups coleslaw mix shredded cabbage and carrots – provides crunch and fiber
  • 2 tablespoons low-sodium soy sauce or coconut aminos – adds umami and depth
  • 1 tablespoon ground or fresh ginger – brings warmth and aromatic flavor
  • 1 teaspoon garlic powder – enhances savory taste
  • ½ cup sliced green onions – fresh garnish and mild onion flavor
  • 1 tablespoon red pepper flakes optional – adds heat and spice

Method
 

  1. Heat a large skillet over medium-high heat and add the ground meat
  2. Cook while breaking it apart until fully browned and no longer pink
  3. Drain excess grease if necessary to keep the dish light
  4. Add garlic powder and ginger, stirring to coat the meat evenly
  5. Mix in the coleslaw blend and cook until it begins to soften
  6. Pour in soy sauce or coconut aminos and stir thoroughly
  7. Continue cooking until cabbage is tender but still slightly crisp
  8. Sprinkle in red pepper flakes if you want added heat
  9. Remove from heat and top with fresh green onions
  10. Serve immediately while hot for best flavor and texture

Notes

  • Protein: 25 g
  • Carbohydrates: 8 g
  • Fat: 30 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 700 mg