In a mixing bowl, combine cottage cheese, lemon juice, garlic powder or minced garlic, chopped herbs, salt, and black pepper

Stir the mixture thoroughly until creamy and well blended

Lay each tortilla flat on a clean surface

Spread an even portion of the cottage cheese mixture across the center of each tortilla

Add a layer of sliced cucumber evenly over the spread

Sprinkle chopped red bell pepper and any optional vegetables like spinach, carrots, or avocado

Fold in the sides of the tortilla gently to hold the filling

Roll tightly from one end to form a wrap, similar to a burrito

Slice diagonally if desired for presentation

Serve immediately or wrap for later use