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cottage cheese flatbread
Anderson Jorge

Cottage Cheese Flatbread

Cottage Cheese Flatbread
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 3 flatbreads
Course: Breakfast, Snack
Cuisine: American
Calories: 180

Ingredients
  

  • 1 cup cottage cheese full-fat or low-fat
  • 2 large eggs
  • 1 cup oat flour or almond flour for a low-carb option
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon olive oil optional, for extra softness
  • ½ teaspoon garlic powder or Italian seasoning optional

Method
 

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease with a little oil or cooking spray.
  2. In a food processor or blender, blend the cottage cheese until completely smooth — this ensures a uniform dough texture.
  3. In a mixing bowl, whisk together the eggs, blended cottage cheese, and olive oil (if using).
  4. Add the oat flour, baking powder, salt, and optional seasoning. Stir until the dough comes together; it should be soft but not sticky — add a touch more flour if needed.
  5. Divide the dough into 2–3 portions depending on how large you want the flatbreads.
  6. On a lightly floured surface (or between two sheets of parchment paper), roll each portion into a thin oval or round flatbread shape.
  7. Transfer the shaped dough to the prepared baking sheet.
  8. Bake for 15–18 minutes, or until the edges are lightly golden.
  9. Remove from the oven and let cool slightly before serving warm

Notes

  • Protein: ~12–18 g
  • Carbohydrates: ~16–22 g
  • Fat: ~7–10 g
  • Fiber: ~3–5 g
  • Sodium: ~270–380 mg