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no-bake coconut protein balls
Anderson Jorge

Coconut Protein Balls

Coconut Protein Balls
Prep Time 20 minutes
Chilling time 1 hour 20 minutes
Total Time 1 hour 40 minutes
Servings: 32 protein balls
Course: Appetizer / Snack
Cuisine: American
Calories: 115

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • ¾ cup unsweetened shredded coconut
  • ½ cup honey or agave nectar for vegan option
  • ¾ cup smooth peanut butter
  • teaspoons vanilla extract
  • ½ cup mini semisweet chocolate chips or vegan chocolate chips
  • ½ cup shredded coconut for rolling

Method
 

  1. Pulse Coconut: Place ½ cup of the shredded coconut in a food processor and pulse until finely ground. Set aside — this will be used for rolling the balls.
  2. Process Base: Add the oats and remaining ¾ cup shredded coconut to the food processor and pulse until blended into smaller pieces.
  3. Add Sweeteners and Binder: Add the honey (or agave nectar), peanut butter, and vanilla extract to the processor. Pulse until the mixture begins to come together into a sticky dough.
  4. Mix In Chocolate: Transfer the dough to a bowl and stir in the mini chocolate chips until evenly distributed.
  5. Chill Dough: Cover the bowl and chill the dough in the refrigerator for about 1 hour — this makes it easier to shape.
  6. Form Balls: Line a tray with parchment paper. Divide the chilled dough into 32 even pieces (about 22 g each), then roll each piece into a ball with your hands.
  7. Roll in Coconut: Roll each ball in the finely ground coconut you set aside, coating the outside.
  8. Final Chill: Place the coated balls back on the tray and chill for at least 30 minutes before serving. Enjoy cold or at room temperature.

Notes

  • Protein: ~2 g
  • Carbohydrates: ~12–14 g
  • Fat: ~7 g
  • Fiber: ~2 g
  • Sugar: ~7 g
  • Saturated Fat: ~3 g