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carnivore diet breakfasts
Anderson Jorge

Carnivore Cottage Cheese Pancakes

Carnivore Cottage Cheese Pancakes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6 panakes
Course: Breakfast
Cuisine: American
Calories: 309

Ingredients
  

  • 100 g cottage cheese about 1/2 cup
  • 3 large eggs
  • 2 scoops protein powder unflavored or vanilla
  • 1 teaspoon baking powder
  • 1 tablespoon butter for cooking

Method
 

  1. Add the cottage cheese, eggs, protein powder, and baking powder to a blender and blend until smooth.
  2. If blending isn’t available, whisk everything together in a bowl until fully combined.
  3. Heat a non-stick skillet over medium-high heat and melt the butter.
  4. Spoon small portions of batter into the pan and gently spread into pancake shapes.
  5. Cook until the edges begin to set and bubbles appear on the surface.
  6. Flip carefully and cook the other side until lightly golden.
  7. Repeat with the remaining batter, adding more butter if needed.
  8. Serve warm once all pancakes are cooked.

Notes

  • Protein: ~28 g
  • Fat: ~21 g
  • Total Carbohydrates: ~3 g
  • Net Carbs: ~3 g
  • Saturated Fat: ~11 g