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creamy vanilla cake batter protein shake
Anderson Jorge

Cake Batter Protein Shake

Cake Batter Protein Shake
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast, Drinks, Snack
Cuisine: American
Calories: 260
Ingredients Method Notes

Ingredients
  

  • 1 cup milk dairy or non-dairy
  • 1 scoop vanilla protein powder
  • ½ frozen banana
  • 1 tablespoon almond flour or oat flour
  • ½ teaspoon butter extract
  • ½ teaspoon vanilla extract
  • 1 tablespoon sugar-free vanilla pudding mix optional
  • ½ cup ice
  • 1 tablespoon rainbow sprinkles optional

Method
 

  1. Add the milk, protein powder, frozen banana, almond or oat flour, butter extract, vanilla extract, pudding mix (if using), and ice into a blender.
  2. Blend on high until the mixture is completely smooth and creamy.
  3. Pour the shake into a glass.
  4. Top with rainbow sprinkles if desired.
  5. Serve immediately while cold and thick.

Notes

  • Protein: ~25 g
  • Fat: ~8 g
  • Carbohydrates: ~30 g
  • Sugar: ~10 g
  • Fiber: ~4 g