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High-Protein Bang Bang Chicken Bowl
Anderson Jorge

Bang Bang Chicken Bowl

High-Protein Bang Bang Chicken Bowl
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 3 Bowls
Course: Main Dish
Cuisine: Asian-inspired
Calories: 420
Ingredients Method Notes

Ingredients
  

Chicken
  • 1 lb boneless skinless chicken breast cubed – main protein for the bowl
  • 1 tablespoon olive oil – helps cook the chicken evenly
  • ½ teaspoon garlic powder – adds savory flavor
  • ½ teaspoon paprika – enhances color and mild spice
  • ½ teaspoon salt – balances the seasoning
  • ¼ teaspoon black pepper – adds mild heat
Bang Bang Sauce
  • ¼ cup mayonnaise – creamy base for the sauce
  • 2 tablespoons sweet chili sauce – adds sweetness and mild heat
  • 1 teaspoon sriracha – adds spicy kick
  • 1 teaspoon honey – balances spice with sweetness
Bowl Base
  • 2 cups cooked jasmine rice – soft base for the bowl
  • ½ cup sliced cucumbers – adds freshness and crunch
  • ½ cup shredded cabbage – adds crisp texture
  • 2 tablespoons sliced green onions – garnish and flavor
  • 1 teaspoon sesame seeds – optional topping

Method
 

  1. Cut chicken breasts into bite-size pieces.
  2. Add olive oil to a skillet and heat over medium heat.
  3. Add the chicken pieces to the skillet.
  4. Season with garlic powder, paprika, salt, and black pepper.
  5. Cook the chicken for about 6–8 minutes, stirring occasionally, until golden and fully cooked.
  6. In a small bowl combine mayonnaise, sweet chili sauce, sriracha, and honey.
  7. Whisk until smooth and creamy.
  8. Place cooked rice into serving bowls.
  9. Add cooked chicken on top of the rice.
  10. Arrange cucumbers and shredded cabbage around the bowl.
  11. Drizzle bang bang sauce over the chicken.
  12. Sprinkle green onions and sesame seeds on top.
  13. Serve immediately while warm.

Notes

  • Protein: 32 g
  • Carbohydrates: 38 g
  • Fat: 16 g
  • Fiber: 3 g
  • Sugar: 7 g
  • Sodium: 520 mg