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bacon chicken ranch wraps
Jemero Carter

Bacon Chicken Ranch Wraps

Bacon Chicken Ranch Wraps
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 Wraps
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

Filling
  • Cooked chicken shredded – 2 cups
  • Bacon – 6 strips cooked and crumbled
  • Cheddar cheese shredded – 1 cup
  • Ranch dressing – ½ cup
  • Lettuce finely shredded – 1.5 cups
  • Tomato diced – 1 medium
  • Salt – to taste
  • Black pepper – to taste
Wraps
  • Large flour tortillas – 4

Method
 

  1. Cook the bacon until crispy, then crumble into bite-sized pieces.
  2. If needed, warm the tortillas briefly to make them more pliable.
  3. In a mixing bowl, combine shredded chicken, crumbled bacon, shredded cheddar, ranch dressing, shredded lettuce, and diced tomato. Season with salt and pepper and stir until well blended.
  4. Lay a warmed tortilla flat. Spoon a generous portion of the chicken mixture down the center.
  5. Fold the sides of the tortilla over the filling, then roll up tightly to enclose everything.
  6. Place the wrap seam-side down in a skillet over medium heat. Toast for 2–3 minutes on each side until golden brown and the cheese begins to melt.
  7. Remove from the skillet, slice in half, and serve warm.

Notes

  • Protein: ~28 g
  • Carbohydrates: ~35 g
  • Fat: ~22 g
  • Saturated Fat: ~10 g
  • Sugar: ~3 g