Go Back
Avocado Banana Spinach Blueberry Smoothie (Healthy Glow Smoothie)
Anderson Jorge

Avocado Banana Spinach Blueberry Smoothie

Avocado Banana Spinach Blueberry Smoothie (Healthy Glow Smoothie)
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast / Drink
Cuisine: Healthy / American
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 cup blueberries fresh or frozen
  • 1 ripe banana
  • 1/2 avocado
  • 1 cup fresh spinach
  • 1 cup almond milk or milk of choice
  • 1 tablespoon chia seeds optional
  • 1 teaspoon honey or maple syrup optional
  • Ice cubes optional for thicker smoothie

Method
 

  1. Add blueberries into a blender
  2. Peel and slice the banana and add it to the blender
  3. Add the avocado and fresh spinach
  4. Pour in almond milk
  5. Add chia seeds and optional honey if desired
  6. Blend until smooth and creamy
  7. Add ice cubes if you prefer a thicker smoothie
  8. Pour into a glass and serve immediately

Notes

  • Protein: 5 g
  • Carbohydrates: 35 g
  • Fat: 10 g
  • Fiber: 9 g
  • Sugar: 18 g
  • Sodium: 120 mg