Ingredients
Method
- Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper
- In a large mixing bowl, combine ground beef and Italian sausage
- Add breadcrumbs, grated Parmesan, chopped parsley, eggs, minced garlic, salt, and black pepper
- Mix gently with your hands until just combined — do not overmix
- Scoop and roll the mixture into evenly sized meatballs, about 4–5 cm in diameter
- Place meatballs on the prepared baking sheet, spacing them slightly apart
- Bake for 18–22 minutes, until cooked through and lightly golden on the outside
- Remove from oven and let rest for a few minutes
- Serve warm on their own or with marinara sauce
Notes
Protein: 28 g
Carbohydrates: 12 g
Fat: 30 g
Fiber: 1 g
Sugar: 2 g
Sodium: 780 mg
Carbohydrates: 12 g
Fat: 30 g
Fiber: 1 g
Sugar: 2 g
Sodium: 780 mg
