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apple cinnamon oatmeal
Jemero Carter

Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Appetizer, Breakfast, Dessert
Cuisine: American
Calories: 260
Ingredients Method Notes

Ingredients
  

  • 2 cups old-fashioned rolled oats
  • 2 medium apples peeled, cored, and diced
  • 2 cups milk dairy or non-dairy
  • 2 large eggs
  • ¼ cup maple syrup or honey
  • 2 tablespoons melted butter or coconut oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 1 teaspoon vanilla extract
  • ¼ cup chopped walnuts or pecans optional

Method
 

  1. Preheat the oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.
  2. Spread the rolled oats evenly across the bottom of the baking dish.
  3. Scatter the diced apples evenly over the oats.
  4. In a mixing bowl, whisk together the milk, eggs, maple syrup, melted butter, cinnamon, baking powder, salt, and vanilla extract.
  5. Pour the liquid mixture evenly over the oats and apples.
  6. Sprinkle chopped nuts over the top if using.
  7. Gently press the mixture down so the oats are fully submerged.
  8. Bake uncovered for 35–40 minutes, until the center is set and the top is lightly golden.
  9. Remove from the oven and let rest for 5–10 minutes before serving.

Notes

  • Carbohydrates: ~40–45 g
  • Protein: ~8–10 g
  • Fat: ~7–9 g
  • Fiber: ~5–6 g