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Air Fryer Meatballs
Anderson Jorge

Air Fryer Meatballs

Air Fryer Meatballs
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 16 balls
Course: Main Course
Cuisine: American-Italian
Calories: 280
Ingredients Method Notes

Ingredients
  

  • 1 lb ground beef 80/20 or 85/15 for best juiciness
  • ½ cup breadcrumbs
  • ¼ cup grated parmesan cheese
  • 1 large egg
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons milk optional for extra moisture
  • 1 tablespoon chopped parsley optional

Method
 

  1. Preheat air fryer to 375°F (190°C) for even cooking
  2. Add ground beef, breadcrumbs, parmesan, egg, garlic, seasoning, and milk into a bowl
  3. Mix gently until just combined (do not overmix)
  4. Shape mixture into evenly sized meatballs
  5. Lightly grease or spray air fryer basket
  6. Place meatballs in a single layer with space between them
  7. Cook for 10–12 minutes, flipping or shaking halfway through
  8. Check internal temperature reaches 160–165°F for doneness
  9. Remove and let rest for a few minutes before serving

Notes

  • Protein: 22 g
  • Carbohydrates: 6 g
  • Fat: 18 g
  • Fiber: 1 g
  • Sugar: 1 g
  • Sodium: 420 mg