Newest Recipes
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High-Protein Avocado Toast
View RecipeThis Cottage Cheese & Avocado Toast is a wholesome twist on the breakfast classic that brings together creamy avocado, protein-rich cottage cheese, and hearty whole…
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Coconut Cream Ice Dessert
View RecipeThis Coconut Milk Ice Cream is a rich, creamy frozen treat that brings tropical flavor to any season. Made primarily with coconut milk, it delivers…
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Air Fryer Salmon Bites with Lemon Garlic Butter
View RecipeThese Air Fryer Salmon Bites with Lemon Garlic Butter are tender on the inside and lightly crisp on the outside, delivering restaurant-style flavor with minimal…
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Sausage and White Bean Soup
View RecipeThis Sausage and White Bean Soup is a cozy, satisfying one-pot meal that combines savory Italian sausage with tender white beans and nutritious vegetables in…
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High-Protein Cheese Chips
View RecipeThese Cottage Cheese Chips are a crisp, high-protein snack that turns simple cottage cheese into golden, crunchy bites. Unlike traditional chips, they bake up light…
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High-Protein Peach Cobbler
View RecipeThis high-protein peach cobbler is a warm, comforting dessert that pairs juicy peaches with a lightly crisp, protein-boosted topping. Unlike traditional cobbler, this version incorporates…
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Keto Breakfast Bowl
View RecipeThis Keto Breakfast Bowl combines savory ingredients into a hearty morning meal that’s both nourishing and low in carbohydrates. With fluffy scrambled eggs, crisp veggies,…
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Protein-Packed Taco Peppers
View RecipeThese Taco Stuffed Peppers are a flavorful twist on classic taco night, blending zesty seasoned beef with vibrant bell peppers that hold a hearty, cheesy…
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keto chicken Alfredo casserole
View RecipeThis Keto Chicken Alfredo Casserole transforms the classic Italian Alfredo into a creamy, comforting casserole that’s perfect for low-carb and keto lifestyles. Tender pieces of…
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High-Protein Thai Tom Yum Soup with Prawns
View RecipeThis high-protein Thai tom yum soup with prawns is a vibrant, aromatic dish that delivers bold Thai flavors in a nourishing, protein-packed bowl. Bright citrus…
