Snacks
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Spicy Lime & Sea Salt Low-Carb Almond Chips
View RecipeThere’s nothing like the satisfying crack of a homemade chip — that first crunch, the warm scent of toasted nuts and spices, and the bright…
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Creamy Low-Carb White Chicken & Zucchini Chili
View RecipeOn a chilly evening when you crave something warm but don’t want heavy carbs, this creamy white chicken chili with zucchini hits the spot. As…
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Crispy Herb-Cheese Bites: Cheddar & Parmesan Crunch
View RecipeImagine pulling a warm tray from the oven and hearing that satisfying whisper-snap as you lift one of the golden rounds from the parchment. The…
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Pumpkin Turkey Chili with Autumn Spice
View RecipeThere’s something deeply comforting about the moment you lift the lid of your pot and inhale the aroma of warm autumn spices mingling with turkey,…
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One-Pot Cheesy Turkey & Pepper Soup with Veggie “Rice”
View RecipeThere’s something quietly cozy about the moment when you walk into the kitchen and smell the sweet tang of roasted bell peppers mingling with garlic,…
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Nourishing Green Detox Soup with Lemon & Chicken
View RecipePicture a pot simmering quietly on the stove, the air scented with fresh ginger, garlic and bright lemon zest. As you lift the ladle, a…
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Zesty Parmesan Air-Fryer Kale Chips
View RecipeImagine this: you open your air fryer basket and the faint crackle of crisped kale greets you. The air is filled with bright lemon zest…
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High-Protein Creamy Italian Sausage & Vegetable Soup
View RecipeWhen the weather outside is dreary, I crave something that feels like a warm hug in a bowl. This ultimate high-protein creamy Italian sausage &…
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Creamy High-Protein Keto Strawberry Smoothie
View RecipeSome mornings you want your breakfast to feel more like dessert than a “meal.” You toss a few things in the blender, hit power, and…
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Creamy No-Bake Peanut Butter Vegan Protein Bars
View RecipeSome afternoons you just need something that hits that sweet spot between a treat and real fuel. These creamy no-bake peanut butter vegan protein bars…
